Saturday, November 24, 2012

Not tolerating anything!


What are you putting up with?

 

How much energy do you have for living?  At the end of your energy, do you still have more day left.  We have all noticed how easy it is to get things on our plate.  What we are not expecting and what takes up vital energy are the unfinished things in our life.  These ignored, unconscious intruders eat up our energies and damage our lives.  One of the most serious and most subtle of things is keeping up with what bugs you.   Take a  moment and consider what it is that you put up with each day.  Maybe it’s your car, your neighbors, your spouse, your kids.  Maybe it’s your job, or your boss.  Maybe it’s the traffic, or whatever.  Make a list of all these things that get next to you and eat up your life.  You might not have more than a half dozen, but I’m betting that if you really look and think, there are a hundred things you are tolerating.  What this will do for you is to make what you are "toleration conscious."

 

Take this list and put it somewhere you can find it.  Read it in a month.

 Awareness + Attention + Intention = miracle

Coach Charles
 

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